| lundi | mardi | mercredi | jeudi | vendredi | samedi | |
|---|---|---|---|---|---|---|
| 8h45 / 10h30 | Marche Nordic | |||||
| 10h30 / 11h30 | Yoga | Pilates début à 10h45 | ||||
| 11h30 / 12h15 | Yoga 2/mois sur réservation fin à 12h30 Speed Bike | |||||
| 12h15 / 13h00 | Total body | |||||
| 17h45 / 18h30 | Fit Pump | Stretching | Cross Training | Speed Bike | C.A.F. cuisse - abdo - fessier | |
| 18h45 / 19h30 | Speed Bike | Boxing | Race Walker | Pilates | Cross Training | |
| 19h45 / 20h30 | C.A.F. cuisse - abdo - fessier | Speed Bike | Fit Pump | Step |